Breathing Room Resources
Coloring
Online Coloring Pages to Print
Online Coloring Pages
Coloring App for iPhone/iPad
Coloring App for Androids
Reflecting
For the Lonely Ones
Sensory-Based Grounding
Spotify Playlists
Coffee Table Jazz
Peaceful Piano
Ripple Effects
Sleep
Soft Accoustic
Your Favorite Coffee House
Tea & Coffee
Coffee Recipies to Try at Home
How to Be Mindful with a Cup of Tea
Tea Meditation
Tea Recipes
Journal Prompts
What are 5 good things about today?
What is a place that makes you feel calm and relaxed and why?
Write or draw a picture of something that maks you happy?
How are you mindful of yourself? Others?
How do you cultivate time and space to recharge?
Write a letter to your future self.
Virtual Wellness Coaching
Refresh Sleep
Virtual Better Together
Virtual Pet Love
BustMyStress Listhost
